Get Your ESA Letter For A Healthy Mind And Body

Whoever said you can’t buy happiness, forgot little puppies- Gene Hill

Exactly!

Pets are just cuddly creatures that can make you forget all the worries. And this partnership is not a one-way track.

Rather owners love their pets too. As per a poll, more than 90% of owners consider pets as a part of their family.

And more than half of them buy presents for their companions.

In return, pet owners tend to have lower risks of higher blood pressure, heart attacks. Plus, they improve the physical activity of their owners too.

So, get your ESA letter and extend the furry support right this instant.

But, is the idea of being with a companion enough to opt for an ESA recommendation letter. 

Definitely not!

Well, then let’s understand the positive benefits associated with emotional support animals.

Pets Promote Emotional Well Being

One word that defines pets completely is- Stressbusters.

Just by being with them, and all your worries shed off entirely. Even research supports this idea of being with pets. Studies have confirmed that interactions with pets tend to increase the levels of oxytocin.

Another study revealed that simple eye contact with dogs increased the levels of love hormone. And which resulted in enhanced feelings of love, self-esteem, trust, and positivity.
In addition to that, some shreds of evidence also have surfaced that animal interactions reduce the cortisol levels resulting in lower stress levels.

So, get your ESA letter right away to experience such positive emotions.

Pets Promote Physical Activity


Having a pet does not always involve those “slobbery kisses” or “wagging tails”. It’s also about being physically active.

Pet owners tend to be physically active. And this results in fewer chances of developing any heart disorder, fewer clinic visits, and other essential parameters.

As mentioned above, an increase in the levels of oxytocin also reduces pain signals, headaches, and body aches.

Get your ESA letter for a happy and healthy body.

Pets Promote Social Interactions 


According to a sociologist at the University of Colorado, pet owners credited their companion animals for changing their behavior towards people around.

Some even told her that their pets helped them get away from the thoughts of suicide, or feelings of depression.
It’s like animals act as healers for their owners resulting in mental and physical well being.
Now let’s move ahead and understand the type of animals that can be helpful for providing the healing effects.
Other than dogs and cats, one can opt for other animals too with an ESA recommendation letter.
Here is the list of pets that can be ideal as emotional support animals.

Rabbit


A study confirmed that petting a rabbit relived enormous amounts of stress. And it worked for patients irrespective they were animal lovers or not.

Horse 


These are one of the most studied therapy animals. So, activities such as grooming a pet horse helped to reduce PTSD symptoms.

Fish 



Animals have the advantage of improving focus. A study showed that Alzheimer’s patients were improving when dined in front of aquariums.

Guinea Pigs 


Another group of animals that are helpful to make socializing easier. Especially for stressful kids with autism.

So, obtaining ESA recommendation letter will be beneficial to get past all the stress factors.

Get your ESA letter and start living a healthy life right away.


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